Ladies, how many inches are there on a yardstick? Well, 36, of course. And how many inches has Kristina lost around her body? Well... 36!!!!! You have read correctly. I said 36 freaking inches! I had myself measured this morning, and my mouth just dropped open. It isn't just about the pounds women. In seven weeks time, I've lost 36 inches, 27 pounds, 20 of which is body fat pounds, and my body fat% has gone down a whole 3.3%. I'm in shock, even as I write this out.Let me break it down, (just because it's so much fun for me!) I've lost 5 inches around my bust, 6.5 inches around my waist, 5.75 around my abdomen, 7.75 around my hips, 4 around my thighs, and 7 around my arms. Now, let me point out that when it comes to arms and thighs that they take just one limb, and then double the number. So in actuality, I've not lost 7 inches off of one arm, but 3 1/2 off of each. I'm feeling SOOOOO great!! I mean , when I got the picture of a yardstick in my mind, I couldn't help but smile. Talk about having an incentive to keep working out! I'm loving life today, and it's even a Monday. :)
Here's my weekends stats:
Day 48: 1,356 calories, 9 glasses of water, workout
Day 49: 1,350 calories, 7 glasses of water
10 comments:
If they only take the measurments off of one arm, I think you have lost 7 more inches (not 3.5 each). Don't you need to multiply instead of divide? If so, you can add more inches gone, girl! You rock. An entire yard! That is so impressive. You are working so hard and you are enjoying your life and you are overcoming temptations and making excellent choices. Way to go.
Jules
You are flying high and I am soaring on your coat tails! Thanks for sharing! I think I will go measure right now! (Haven't done that yet). Way to go Kristina. That is awsome!
SueAnne
Thanks Jules, thanks SueAnne.
And, you know, they DID multiply to get the inches. I lost 3 1/2 inches off of my right arm, therefore 7 inches totalled off of my arms. Am I sounding redundant?
I get it, now...Just didn't want you to cheat yourself! You deserve it, all that hard work. Love you, M&M girl! (Muscle&Might)
Jules
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The truth is always that we are in and out of hypnosis all day long. A hypnotherapistacts like a facilitator for change in essence the transformation arrives from inside the client. All hypnotherapy is self-hypnosis.Hypnotherapy transpires wherever there's a shift in the point out of thoughts.This shift in psychological think brings the ultimate area for letting go of limiting thoughts. Though significantly misunderstood,hypnotherapy can be just what you need for producing strong modify in your life.
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