Thursday, February 16, 2006

Honesty

Alright ladies,
Today I am hungry, tired, and grouchy. None of my low/no point foods are satisfying me. Wanting to feed my insatiable hunger for sugar with box of Krispy Kremes and I giant mocha frappe'.
I won't go that far, but my husband is out getting me a mocha. Anyone know how to WW point a 16 oz. peppermint mocha with 2% milk -no whip?
SueAnne
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3 comments:

Pink Slippers said...

Hi SueAnne,
Breaking that sugar craving is tough! Your mocha cost you about 7 points, not too bad. Non fat would have been about 5. Good job not horking down the Krispy Kremes, although they do sound delicious! Your doing great...keep up the good work!
Tina

10:05 PM
Kristina said...

I know what you mean. Yesterday was the first day of my cycle and I was wanting all of the wrong foods, and feeling grumpy that I couldn't have them.
Good job on showing restraint. Some days are more difficult than others. You just hang in there, and you will definitely reap the rewards. : )

7:30 AM
Mom2the6Rs said...

SueAnne, another thing you have to realize, is that while your physical body is getting used to this new way of eating, and it is doing it's adjusting, your emotional habits and ways have not yet figured out the program. It is one thing to let go of eating things you used to, but what about adjusting to the need to eat just because you had a rough day and wanted to treat yourself? You will be experiencing a real grieving process. Let yourself grieve, but know why you are feeling why you do, and don't feed the greed with food.

Rooting for you,
Jules

9:06 PM

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