I weighed in after my first week at Weight Watchers. TWO pounds! It really doesn't seem like a lot after all that work, but it is a beginning. For awhile there I thought the calorie fairy was sneaking in at night and injecting me with calories. What - you've never heard of the calorie fairy? Surely at some point in your life you gained weight and you know had nothing to do with it. I know it's happened to me a number of times.
I have actually been following the Weight Watcher Flex program very carefully. I have even been drinking all of my water. The Weight Watcher class I go to in Marysville is a lot of fun. About a fourth of the members are lifetime - very impressive. They have even put together a cookbook that you can download. I missed working out for a couple of days but got back on track today. I went to the Y and walked 2 miles on the treadmill and then did a cybex machine workout for half an hour. Like all of you, I just take it one day at a time and try to keep a positive attitude.
3 comments:
Jodie, I'll take two pounds lost over two pounds gained any week! It's a great start. I know that sometimes it does seem like a lot of work, for what is a seemingly small amount of weight to lose. But just keep it up and see how you're feeling in another couple of weeks. Good job!
You are doing great!
2 pounds is 2 pounds BABY! Way to go!! I know it seems like such hard work... and that is because it is! Keep it up, one ounce and one pound at a time we are shrinking!
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