I started my day with reading my Bible.
We had a luncheon at Bible Study today and I ate a half of a piece of cake. I ate in control and in moderation. I had 33 WW points today which is in my range for my weight.
I went to the Y and walked 45 minutes and was almost done when a friend arrived and I walked another 20 minutes while we visited.
I drank 9 glasses of water today.
Until tomorrow.
Amy
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5 comments:
Terrific day, Amy! Proud of you!
Jules
WAAAAHOOOOOOO! MAN, you are inspiring me!
SueAnne
Great job. Keep up the good work.
Awesome Amy!!! Look at you go with the water! :)
That's a whole lotta walkin'. way to go!! : )
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