Wednesday, August 16, 2006

Pistachios

Does any one know how many calories are in pistachios in the shell? I know 1/4 cup of shelled pistachios is 170 calories but I don't know how to figure the calorie per pistachio is the shell so I can make a serving from a bulk purchase. Help?
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3 comments:

Mom2the6Rs said...

I figured that Pistachios are 3.4 cal each. So 10 of them is 34 calories. I like to stick 20 of them in a baggie when I go to the movies. It makes for yummy "popcorn".

Jules

11:26 PM
kimiko said...

Thanks Jules,
I've used them for popcorn when you told me about that and it really works. Then I had little idividual bags that were 170 calories but I bought some in bulk and had know idea how to figure out the idividual calorie. Thanks!

7:19 AM
Mom2the6Rs said...

no problem....almonds are 8.6 cals each...FYI.

Jules

8:52 AM

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