Sunday, August 06, 2006
One pound of fat.....
That's right, I have lost one more pound! I am steadily losing at one pound per week. I am very happy with this number, slow and steady and it still allows for my free day which is such a boost for me. I am getting so close to revisiting my original goal weight and I am thrilled. All my clothes fit better, I feel so much better and I am really having a good time with my program. I am still amazed each week when the scales confirm the loss...although I am expecting some possible diffiulties as I draw even nearer to that goal number. But we will see! I know I can always come to you ladies if that happens and I will be encouraged again! So for now, I down another ONE and I am very happy about it!
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3 comments:
One pound a week is awesome!!!Slow and steady wins the race..just ask the turtle!!
Nice work, Tina! You are amazing. Don't assume it will be hard at the end, it might just be a breeze!
POY!
Jules
Tina, I noticed that you changed your original picture on this post. Too funny. Hey, I think it's good to see what a pound of fat actually looks like. I was motivated. : )
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