Sneakin' In

I snuck in and changed my weight-loss counter, but I couldn't sneak back out without saying hello. My weight is very slowly on the decline, so my ticker needed changing. I'm still making bad food choices, but I've noticed that those bad choices happen when I put off grocery shopping. I need to set a day of the week aside for groceries and make it non-negotiable because when we start running out of healthy choices I start turning to convenient foods like pizza, polish sausages, dinner out at our favorite Mexican restaurant, and stuff like that. When I do that my weight loss halts and even turns into weight gain.

I've joined Mel, over at The Amazing Shrinking Mom, on her exercise streak, and after I walk today that will make five days of exercise in a row for me. It's probably the only reason my current food indulgences have only stopped my weight loss instead of reversing it. I'm doing some grocery shopping today too, so tomorrow is a new day!