Since Monday, by body fat has gone down another .6%! I am currently at an exact 10% loss in my body fat percentage. AND, I've lost another pound, bringing that total up to 73 pounds.I suppose that my walking routine is majorly paying off. I am SOOO encouraged this morning, and just wanted to share the joy.
6 comments:
Beautiful, Kristina, just beautiful! You have truly re-created youself.
Jules
Holy Shrinking Woman Batman...have you seen Kristina?
WOW Kristina! That's so wonderful! You're making such amazing changes! :)
Kristina,
I was talking with my dad the other day and I was telling him about you (okay, I was bragging on you) and everything you've accomplished. He was stunned that someone could make a decision to lose that much weight and actually do it. So it's official - you are literally stunning.
Keep it up! :)
Lisa
I was bragging about all you ladies and my MOM said, "Maybe I should join!"
I think this blog causes weight loss by default :-)
WOW!!!!!!! I gotta get me one of those scales that measures my body fat...or do I really want one???
Post a Comment