I'm actually in Kentucky, visiting my mom.
I didn't hit my goal last week, i actually stayed exactly the same.
I didn't post because I had a horrible week. Not foodwise, but just... emotionally had some stuff going on. To my credit, i didn't eat my feelings. For that, I am SO PROUD of myself. So proud. That's a big deal step for me.
On the other side, i didn't have such a great day today, in Ky. We went to Dairy queen for lunch. I got a salad, yes, and grilled instead of crispy chicken, but that's about where the good choices ended. I won't regale you with the details, as they are sordid. I will tell you I am going to make a valiant effort to make better choices tomorrow, and even Sunday when I'm back flying and eating airport food.
I don't have an update for you on the calories, as I am at my mom's and tired. I promise, to stay honest, I will do two weeks worth when I get home. won't THAT make for fun reading! :) But I need to stay accountable, somewhere. I'm hoping to have hit my goal this week, but not... optimistic, I guess. BUT I have my doctor's appointment with the diabetes MD on Friday, and my BIG goal was 20 pounds by then. I WILL make that.
I'm glad to hear of all the positive success, and glad when you ladies are honest when things are not going well.
~Paige
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3 comments:
Yeah! We're happy you're here and you're sticking with your program. Hang in there girly - you'll totally make your goal!
Sorry things haven't been easier for you, but you know what? I'm proud that you stayed right where you are.
It takes fewer calories to maintain a lower weight than a higher one, so it shows that you have adopted a better lifestyle - even when things aren't going right. It bodes very well for you being able to keep off the weight you lose (one of my notorious problems).
Have a great visit with the fam. And Elicia's right - you'll totally reach your goal.
Lisa
Paige, so nice to hear from you. I hope this next week goes better for your emotions. Do something special for yourself today.
Jules
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