Monday, August 21, 2006
The beauty of numbers
I weighed and measured this morning, even though it was about a week early, I wanted to check my progress. And in three weeks time, I've lost another 2.5 inches, and three pounds. But you guys, those three pounds were ALL fat!!! My body fat percentage has gone gone another .9%, in just three weeks! So anyhow, now my total inches lost is 63.5, and my whole body fat percentage has gone down 9.4%. Can anyone say AMEN?! I know that I can. : )
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3 comments:
a Hardy AMen to that. Way to go girl. You are doing so great. I know it is only by your hard work and God's guidance that you have done so well. You keep it up!!
Amen!! Sista!!
You're amazing....too bad you aren't a contestant on the world's biggest looser...you would be headed towards fame and fortune for sure. You will just have to settle for waiwmiwli fame.
Jules
Amen! That is so awesome Kristina. You will reach your goal in no time. Heck, maybe next summer you will be two piece ready????
Smiles,
kimiko
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