So, against all logic, I lost a little over a pound this week.
It kind of disgusts me that such a bad week can produce results since I haven't been eating right, haven't been exercising, and haven't done much except stress out yet I have improvement. Yet when everything's going right, I go to the gym or play tennis regularly, and eat particularly well, I get stuck on the plateau.
All the same, it's more than a pound closer to my goal. I'm not going to let it disgust me that much.
Have a wonderful weekend, ladies.
Lisa
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2 comments:
Think of it as a gift and let the gift have it's intended result, spirits renewed. That's the way I think of weight lost that I didn't earn. :-)
Our bodies have minds of their own....does that make any sense??? I don't think so. Time for more coffee.
Ride the wave, girl, just ride the wave!
Jules
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