Friday, May 04, 2007

Eating Right

Well duh. This list makes it all seem so much simpler than I think we all tend to make it.

I've noticed that when I've been doing the things on this list (hey! even before I knew there was a list because I'm an overachiever like that, sometimes, maybe) is when this whole losing weight thing has done best for me. Especially the working food into my diet part.

I hope you ladies have a blessed weekend, and hope you enjoy the article.
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2 comments:

Melissa said...

I'd already been doing some of those things - like ordering kids meals. Not only does it save calories, it's cheaper!

And I have to use those savings to do another thing on that list - keep my house stocked with single-serving bake chips and other healthy snacks, because my two red-heads are bigtime snackers.

2:51 PM
Mom2the6Rs said...

Nice list, Lisa. Thanks for keeping up the flow of great information here. I feel like I have been on a leave of absence for a bit. Lots going on in my life right now.

Way to go!
Jules

8:42 PM

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