I just had to share my happy news. My period is about to start, yet when I got on the scale today my weight was down a couple of pounds from what my ticker says, which is actually down about 4 pounds from what it said before this weekend. I'm not changing my ticker yet, because that's bound to change as my body adjusts to a normal routine again after all the walking and eating this weekend.
I'm encouraged, though, because I was told to expect to be a few pounds heavier after the walk. They really ply you with lots of carbs and protein, more calories than normal, when you're a walker. So, I'm just feeling happy about the weight loss today. I hope it's not temporary.
Now that the walk is over I want to concentrate a little more on making better food choices. I decided before the walk that it was okay to focus on the training, and not worry so much about the eating, but now it's back down to business! I wonder if I can be out of the 200's before my anniversary trip.
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3 comments:
When is the trip Jen?
Awesome, blossom! I hope the loss ... sticks! (and congrats on finishing the 3-day and sharing your story - what an inspiration you are)
We leave on the 26th of this month.
So, doable, unless that weight is an anomaly. I was feeling dehydrated last night, so it could be.
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