I didn't want to walk today. I really didn't. I decided that I wouldn't. I went upstairs, took off my work out clothes and got on the scale and I was 181, down from the 184 point where I have been for a week. Now I am ready to work out. I thought that darned scale would NEVER move!
6 comments:
Awesome! It's amazing how just a little movement on the scale can make things so much better, right?
I know exactly what you mean! I shouldn't depend on the number on the scale for my mood, but it certainly does help to see it move in the right direction.
Yay!
I wish our bodies could give us an update on how we were doing - we'd certainly be more encouraged than we are!
Perseverance pays off. Good for you! I can't wait to join you in those numbers that start with a "1".
Oh, the power of the scale. It really does effect us, doesn't it? Sometimes just seeing it go down one single pound can put you in a great mood for the entire day. : )
Wowzers lady, you'll be in the 170's in no time! : )
Wonderful news, Jan!! Way to go. Your BMI is really getting down there now! Good for you.
Jules
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