Whoosh!

Okay, I don't have any fat pictures of me to post at the moment (or skinny ones for that matter) but my starting over seems to have kickstarted quite a bit.

I was doing well for a while before I reset and I kind of knew that it would catch up with me at some point. Since I reset (all 5 days so far) I have been doing really well - making a conscious effort to drink enough water (and a quick aside: does anyone else feel like all they do each day is pee?), watching what goes into my body, spacing out meals so that I'm not hungry, and staying psyched about myself.

Today the past goodness and current goodness caught up with me. The scales showed me down 4 pounds this morning.

I'm eating enough (1200-1400 cals/day), I'm not running myself ragged (tennis a couple times a week, skipped yoga), and I realize that a lot of this is probably water - but 4 pounds in 5 days? This can't be healthy, can it?

Don't get me wrong. If the scales show me down, I'll be happy. I just want to make sure I'm not sabotaging my metabolism in the process...