Hello Ladies,I am starting yet once again. This time I am trying the Prism program. Hopefully it will be more conducive to lifestyle eating than the other plan I was on that felt like a diet I couldn't wait to be done with. Since starting to lose weight in January I've lost 20 lbs. My goal is to lose 8 lbs by the fall frolic ( which is one pound a week). I've already started aerobic walking 5 times a week for 60 minutes each time. Wish me luck! Here is a recent photo of me after losing the 20 lbs.
8 comments:
It's about time that we got a picture of you sassy mama! You're so cute. : )
I'm glad that you're going to try Prism. It has a high success rate if you stick with it. I lost 50 pounds the first time around, after the birth of my first son. And now I'm up to 70 already.
If I can do it Kimi, so can you! I'm here to cheer you on!
I'm so very glad to see you posting again.
Kristina
YEAH KIMI !!! I am so excited for you !! Can I have your fat clothes when your done??
Yeah Kimi! Take one day at a time and you can do it! You have the strengh in you and when you don't that's when you turn to us to give it to you :)
Beautiful photo! Best wishes for your new adventure on Prism. I hope to be reading some more posts of your success very soon!
Tina
Thanks for all the encouragement ladies. I am going to need a lot of it over these next six weeks (I am not ashamed to tell you!)I know that once I really get going on a plan that works for me that I will succeed. Just getting a good running start has been my problem in the past. I pray this plan will work and I can stick to it. It is a lot more lienient than the other one and I have already changed many of my old habits so I think I will do fine. And Yes Sundee, you can have the clothes I can't wear anymore! ;)
Kimi,
That's GREAT!! Good luck with the new plan- attitude is a HUGE component, and going into it knowing you CAN do it is half the battle.
We're all here to encourage but we'll be looking forward to reports of positive progress! :)
Great to see you inspired girl! I wouldn't be a part of this group without you! We are all pulling for you!
SueAnne
Luck luck luck and divine intervention!!!!!!!!
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