Just wanted to remind you to drink lots of water ladies. It'll be a hot one where I live (and where many of you live) so be sure to care for your body today!We deserve it, right?
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
Followers
Blog Archive
-
▼
2006
(788)
-
▼
July
(61)
- Size 12
- Sometimes you're just DOWN!
- Have you ladies been sized lately????
- renewed inspiration
- Seventy pounds G-O-N-E !!!
- I'm Alive!!!
- New blog
- I made it!!!!
- Down another 3 inches!
- Purple
- Fourteen . Six
- And she danced!
- A close up
- Not quite half of my graduating class
- Jenna and I
- Me & the Homecoming king!
- The second day
- The first outfit
- The Day
- Still having troubles....
- Don't forget to DRINK lots of WATER
- The final five...
- I broke the 180's!
- I have been having a Summer
- Living a fuller life!
- Powerful Motivation
- Twelve
- Back on that Horse
- Starting the Week off Right
- Six days, and counting...
- Weigh in
- Whoosh!
- Here I am last summer... yowza!
- Feelin' pretty
- Feelin' skinny
- I made my 50 lb. mark! (Photos below)
- 50 lbs gone
- Thanksgiving 2001 crop
- Me pumpkins 10-05
- me 232
- What I saw at the zoo today made me think....
- I promised....
- Just a small pitty party
- The woman, who lost the equivilant of a ten year o...
- Eleven.
- fresh start
- Mochas are evil........Mochas are evil...........
- Starting Over
- Sitting area
- It was six months ago today ...
- How to take time for me-
- Cholesterol test results
- Quote of the week...
- Phase 2 weigh in
- Neener Neener Fellow Classmates!
- Building a patio was the key
- More shots up of 1st of July party
- Mandi! I'm sending you a high five!
- A few shots from Jule's party
- Down 41 Inches!
- Down another 1.6!
-
▼
July
(61)
Links To Help Us Succeed
- *FREE* Food and Activity Journal and Calorie Counts
- Dottie's Weight Loss Zone (Point values for Weight Watchers
- Ideal Body Weight Calculator
- Another Ideal Body Weight Calculator
- Calorie Counts and Other Info
- Another Great Calorie Site
- Weight Loss Success Stories
- Exercise Tips
- 119 Weight Loss Tips
- A Nutritionist That Made Sense To Me
2 comments:
Glug glug....
Ya, I had to remind myself that coke w/ ice that will melt doesn't count.
Post a Comment