Who says being a mom isn't excercise?
I have started wearing a pedometer and will challenge myself to walk greater distances using this silly little item. I found a website with equivalents (*will find url) and will see if I can add more steps to my day when I can't work out.
For people like Suzanne and myself with a chronic pain condition, working out can be painful. I think making a couple extra steps will help keep me moving and motivated - let's see if it works?
Any joiners?
I'm a hot stepper baby!
Tuesday, July 17, 2007
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2 comments:
I have a stinky pedometer, but one of my blog readers recommended one that looks really good.
pedometer
My pedometer did not work right for me...I need to get a different one. Let us all know how this works for you. I bet Kristina, our numbers gal, would love it!
Jules
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