Hi Gals,
I just wanted to post my pleasure at taking at least 9846 steps today - (2k steps equals approximately one mile). I see my upper thighs getting a little slimmer and the scale said 152.0 this morning, which it hasn't said in over four years. Keep talkin to me baby!
I still am a miserable water drinker tho.
Subscribe to:
Post Comments (Atom)
7 comments:
I got my pedometer and took almost 6,000 steps today. This was a non-walking day, so those were just daily activity steps. I'm going to try to get it a little higher tomorrow, but I might take a walk tomorrow too.
Yay!
I think this is a wonderful way to find a baseline of activity for me. I didn't think I'd be into it - but WHEEE!
Thanks for joining me. I'll pop mine on now! (oh, and maybe grab some water)
Okay, now I have to see about getting one of those do-hickey's myself. : )
Way to be so active Elicia. And yah for the lower number on the scale! Good job girlie!
I am lucky to love water, and when I found out that drinking ice water actually burns about 70 calories a day! Hey, I can deal with that!
Wait - How does drinking ICE WATER cause you to lose more weight???
Amazing! Just amazing! Adding this crucial little element has really boosted your journey, girl! Terrific.
Jules
I went without mine today, but I know that I did more than I did yesterday, and I forced myself to be much more active. The sunshine didn't hurt.
I'm very interested to see how I do tomorrow.
Post a Comment