Ok I admit it, this weekend was a bust for me. I was a bottomless pit (that time of the month). I am not going to continue in my binge state. Today is a new day and I will seize it! To success this week, may we all acheive it even in the smallest of ways. Have a great week ladies.
Smiles,
Kimiko
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Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
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2007
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March
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- Weight Ticker Update
- I've earned my next star from the Y!
- Some Good News
- Moving forward
- Sheeee's BAAAACCCCKKK!
- I've registered for my FIRST race!
- I'm Thuper, Thankth for Athking!
- Breaking Up Is Hard to Do
- Living and doing much better...Thanks.
- I need some fresh inspiration.
- Here I Am -- Stay Tuned For Shrinkage
- I tried something new!
- Still trying to get better
- THE Best Cure for a PIZZA Craving
- Hi Ladies
- In the Lion's Den
- I've lifted over one million pounds this year!!
- Group update!
- A little about me
- Renewed every morning
- This weekend
- I Begin
- An excellent quote...
- Hello Ladies!
- Checking In
- Things that go Bump In the Night (On the Scales)
- I earned my first "star" from the Y!
- I was forced to change to the new blogger!
- First phase gone!
- FitLinxx Rocks
- By Request, Kristina's New Song!
- The five mile girl... the five mile girl...
- 4.6 miles/ 702 calories/ whooooooo!
- March Challenge
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March
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Links To Help Us Succeed
- *FREE* Food and Activity Journal and Calorie Counts
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- Another Great Calorie Site
- Weight Loss Success Stories
- Exercise Tips
- 119 Weight Loss Tips
- A Nutritionist That Made Sense To Me
4 comments:
Hey, last weekend began with margaritas and chips and salsa on Friday night and then waaaay too much pizza on Saturday night. I was very careful with what I ate for the rest of the week and then ended up losing over 3 pounds for that week. (It was that time of month for me too.) So, all is not lost. You can blow it on the weekend and still have a great week.
Thank you for your honesty. It helps me to know I am not in this boat alone.
Kimi, that's great that you're not letting a couple days of indiscretions get you down. You are consistently the most positive person in this group, and I really think that makes the difference between "messed up and kept on going" and "messed up but got right back on track." I'm sure you will successfully do the latter!
Good luck! Lisa
Kimi, we ALL eat more during our monthly visitor. I can be a down right pig. If I don't work out, especially during my period, I will gain extra weight that 'aint water weight.
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