The bad news is the scale has only moved .4 pounds in over 2 weeks. The good news is that it moved down, not up. I've updated my ticker. Oh, and more good news: last Saturday I walked 5.1 miles, which is a new record for me (in the last 15 years).
Subscribe to:
Post Comments (Atom)
5 comments:
Yay YOU!
Way to go - don't let the slow moving needle of the scale put you off. You just have to get that motor running again and the pounds will melt.
Good to see your post :-)
Hey,, at least you didn't gain! But I understand the frustration when you're working hard, and almost nothing comes off. You've had tremendous success over the last several weeks, do not be discouraged.
And I'm so proud of you for walking those five miles!! That's quite a distance. : )
Today I got on the scale, and I'm almost 2 full pounds lighter than I was yesterday morning. Go figure!
I have been paying very close attention to my water intake the last couple of days, and making sure I get plenty.
Did I say almost? I meant over. I never was great at mental math. I weigh 2.2 pounds less today than I did yesterday. That sure perked me up.
Yippee!!
Post a Comment