Ok - its a little bit like spinach - you like it or you don't - but I found a guilt free, stomach filling snack that will stall your hunger.
Cottage cheese w/ pineapple chunks.
It has a ton of protein, it is high in calcium (which we need as we age, ladies!) and the cottage cheese itself is fat free.
You could also add a little of Bonne Maman Apricot preserves - but I like the sweet spike of pineapple.
Haven't weighed myself. My jeans told me not to.
Monday, October 20, 2008
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1 comment:
That's an awesome snack Elicia! If I get the munchies at night, I've been trying lately to have popcorn, or a Healthy choice fudgecicle. Those things are very low in calories. But cottage cheese and pineapple is very healthy indeed. : )
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