I am meeting my goals of 10 glasses of water and 1 mile. Where is everybody?
It was a bad weekend though....ummmm...Birthday cake.....and way too much of it :(
Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
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Links To Help Us Succeed
- *FREE* Food and Activity Journal and Calorie Counts
- Dottie's Weight Loss Zone (Point values for Weight Watchers
- Ideal Body Weight Calculator
- Another Ideal Body Weight Calculator
- Calorie Counts and Other Info
- Another Great Calorie Site
- Weight Loss Success Stories
- Exercise Tips
- 119 Weight Loss Tips
- A Nutritionist That Made Sense To Me
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