I love to be there because it is home. I was brought home to that house when I was born and it has so many memories but I have always used food to medicate when I am in there. I use the time to eat at all my favorite restaurants which are not WW friendly. They all have one thing in common...lots of carbs!!
I have been sitting here tonight trying to to think of where we can go that will remind me of home but will be eating in my plan. I still have not come up with it yet but I will not stop until I do. I am also going to try to get a walk in around my favorite neighborhood.
I would appreciate your prayers tomorrow that I can eat within my points range, that my emotions will stay in check and that we will have a wonderful day with my Dad.
UPDATE:: I made some real good choices for meals. I had a grilled chicken salad for lunch and dipped the tongs of my fork into the dressing and ended up only eating about 1/4 of what I normally do. Dinner was had a bit more calories but I only ate half of what was served on my plate. This is a big accomplishment for me as I have always been a member of the "Clean Plate Club".
1 comment:
Amy, I just read this today and I am so proud of you! Coming home is a very hard environment, for me as well.
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