I've been documenting my eating habits and checking their digestive PH for a week. I have already lost TWO pounds?
Yay!
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3 comments:
And so far, even with the impending visit of Aunie Flo, I'm still two lower. Yay!
Eating almonds is a great way to keep my metabolism going and my tummy busy.
Hmmm, make that four - probably just water weight...
I rode Andi today for a while. Then, I took a break and went swimming this evening. I'm exhausted, but I feel so good about being so active.
Anyone else moving their hiney?
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