Julie, Mandi - how was Prism?
Kris - have you taken another spinning class? Is that butt still made of steel? Are you swamped with out of town visitors? How does that effect your eating?
Jan - how is it to be on your diet plan without the Meridia? Is it like a whole new world?
I love to hear about how everyone is doing! Tell me busy ladies! I'm sure you're sick of me by now!
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Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
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2008
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March
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- Spring Hurrah Anyone???
- Spring FLING!
- Death by Chocolate BUNNY
- Well, if it works?
- Water Bottles
- Committed
- Down 2.2 lbs. after week 1 phase 1 (SCARY) of Prism!
- Typically, I'd be at home in a lump on a Wed.But t...
- I'm still spinnin', and still lovin' it!!
- Is it another Manic Monday?
- Are you a drinker?
- How'd it go?
- This is me, taking a break while I watch other ski...
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March
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Links To Help Us Succeed
- *FREE* Food and Activity Journal and Calorie Counts
- Dottie's Weight Loss Zone (Point values for Weight Watchers
- Ideal Body Weight Calculator
- Another Ideal Body Weight Calculator
- Calorie Counts and Other Info
- Another Great Calorie Site
- Weight Loss Success Stories
- Exercise Tips
- 119 Weight Loss Tips
- A Nutritionist That Made Sense To Me
3 comments:
As for me, it sucked. I am back on it. I started having panic attacks again. Apparently the Meridia stops that, so here I am again.
Oh wow - I'm sorry about that. I'm not sure if it is a weight loss medicine (Meridia) or what.
What are your strategies for coping?
Hey, Jules checking in. Mandi and I start tonight at Prism. We were supposed to keep good journals this week, well, I did well for two days and then just said screw it till next week. So there it is, but I am excited for tonights meeting. Time to get busy again. Swimming suits are already in the stores!
Jules
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