Yesterday I burned more calories than I ever have for doing one hour of cardio. I really pushed myself, and between the treadmill and the elliptical, I burned 826 calories! In addition to that I dranks tons of water. And as a result, I'm down another pound. Unbelievably, I've now lost eight pounds since last Thursday, and I am soooo pumped!
Here's yesterday's stats:
1,718 calories, 21 glasses of water, and in addition to my cardio, I lifted 39,400 pounds
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8 pounds? 8 POUNDS!!!! My word, girlfriend....when you put your mind to a task, your whole body follows! I am so proud of you and I am wondering if you are God's favorite or what????
ReplyDeleteJules
how can you actually lose eight pounds in one week?
ReplyDeleteand where exactly are you getting this weight to lose?
I've pushed myself extra hard at the gym this week. I've drank A LOT, LOT, LOT of water, and I've stayed within a reasonable calorie range. Believe me,I AM eating. Just good things though, no more 3 Musketeers. : )
ReplyDeleteAnd to my delight, the weight is coming off of my cheeks, and also my gut!