I started my day with reading my Bible.
We had a luncheon at Bible Study today and I ate a half of a piece of cake. I ate in control and in moderation. I had 33 WW points today which is in my range for my weight.
I went to the Y and walked 45 minutes and was almost done when a friend arrived and I walked another 20 minutes while we visited.
I drank 9 glasses of water today.
Until tomorrow.
Amy
Terrific day, Amy! Proud of you!
ReplyDeleteJules
WAAAAHOOOOOOO! MAN, you are inspiring me!
ReplyDeleteSueAnne
Great job. Keep up the good work.
ReplyDeleteAwesome Amy!!! Look at you go with the water! :)
ReplyDeleteThat's a whole lotta walkin'. way to go!! : )
ReplyDelete