Wake up call?

I need you people...most of you who I do not know...I need to hear your stories, your struggles and your triumphs! I need to know that this weight loss thing is possible, chickadees!

So I'm going to try to post more often and I hope y'all will, too!

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Here's a little humor for you all, in honor of the fifteen times I lost my keys since I posted here last!

It is August

Early enough in the month is a good time for me to start new habits. I am going to start drinking more water. I'm also going to check how acidic my output is. Sounds gross, but I want to get a jump-start on health and I seem to do better when I sync it up with the start of a month.

I can't let myself blame summer (and vacation) for poor eating any more. Its gonna be back to school, and that also means back to 'work' on my health.

I wanna live long and prosper. Can I get an 'amen'?