Guess what? There is a limit to excuses when it comes to health.

New Year's Resolutions ladies???

I must be honest, I've been avoiding this blog like the plague. And why might that be you may ask? Because I have gained more than half of my weight back by being over indulgent and not as active as I should be. So here I am, kicking up the cardio again, drinking more WATER, and eating healthier. It's been about a week since I've started working at weight loss now. What I could really use at this point is a few cheer leaders!!! Any takers?