I've been documenting my eating habits and checking their digestive PH for a week. I have already lost TWO pounds?
Yay!
Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
And so far, even with the impending visit of Aunie Flo, I'm still two lower. Yay!
ReplyDeleteEating almonds is a great way to keep my metabolism going and my tummy busy.
Hmmm, make that four - probably just water weight...
ReplyDeleteI rode Andi today for a while. Then, I took a break and went swimming this evening. I'm exhausted, but I feel so good about being so active.
ReplyDeleteAnyone else moving their hiney?