It is official. I am at my lowest weight yet as an adult. Down another 1.5, bringing me down to 169 exactly. With 86 pounds gone, and just 9 more to go. It's weird, and wonderful all at once. I am amazed at how well that my body submits once I am faithful with my calories, water intake, and excercise.Friday: 1,429 calories, and 12 glasses of water. I did 60 minutes of cardio, burning 700 calories, and lifted 35,000 pounds.
Superhero, that you are.
ReplyDeleteJules