My eyes about popped out of my head this morning when I weighed myself. I mean, I know that I worked out extra hard yesterday, and drank SOOOO much water, but I was down another three pounds just from yesterday. Seven is a huge number, I am SO motivated again!
Here's my numbers from the last couple of days:
Tuesday: 1,759 calories, 18 glasses of water, and I burned 325 calories on the elliptical, and lifted 43,700 pounds.
Wednesday: 1,359 calories, 20 glasses of water, and a solid 60 minutes of cardio. Between the treadmill and the elliptical, I burned 780 calories, and I lifted 37, 500 pounds.
Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
Wow, Kristina! Great job! Well, I just wrote a bunch that was all about me, so I think I'll delete it and make it it's own post instead of hijacking yours! lol
ReplyDeleteGood Job Kris!
ReplyDeleteYou are such a great motivation for the ladies on this blog. You just do NOT STOP!
huge proud
dang - phone is ringing...is it a telemarketer?