Go me! I was upset that the scale read 183.4, until I realized that last week I weighed 186. I'm still moving in the right direction, and heading towards where I was. I'm trying very hard not to regret the months that I spent tooling around, not focusing on eating well- they are what they are, and served me at the time. I am where I am now, and need to focus on that and only that.
Here are the cold, hard numbers:
Tuesday, Jan 9: 1708 calories, 14 glasses water, exercise
Wednesday, Jan 10: 1166 calories, 16 glasses water, exercise
Thursday, Jan 11: 1588 calories, 15 glasses water, exercise
Friday, Jan 12: 2043 calories, 14 glasses water (this was *ahem* mostly liquid calories. In case you were wondering, a chocolate martini has ~469 calories. Yikes.)
Saturday, Jan 13: 1414 calories, 11 glasses water, exercise
Sunday, Jan 14: 1553 calories, 14 glasses water
Monday, Jan 15: 1755 calories, 11 glasses water, exercise
See you next week, if not sooner!! :)
~Paige
Friends' Community Daily food, workout, and weight loss journals. Our attempt at dietary honesty.
Paige, you are so kicking some serious butt with your numbers this last couple of weeks! Way to push forward.
ReplyDeleteI too am pushing to get down to my pre-holiday weight.
Keep it up, I'm up here cheering for you!!
Way to go Paige. Way to get refocused on your plan. I am cheering you on.
ReplyDeleteI wish I could count my calories that way. I seem to always get of track. way to go.
ReplyDeleteKimberly-
ReplyDeleteI use www.sparkpeople.com to count my calories. It's free and SO EASY. Give it a shot!
~Paige
Paige,
ReplyDeleteGreat job with getting refocused. I am right there with you. Keep up the good work!
Paige, I'm right behind you! Way to go!
ReplyDeleteI'm down a couple myself :-)
A chocolate martini, eh??? Look out!
ReplyDeleteGreat numbers, Paige. Way to be honest with yourself.
Jules
Down to preholiday weight! Me too! It's a theme.....
ReplyDeleteSueAnne