Saturday, August 26, 2006

HOLY COW!!

Since Monday, by body fat has gone down another .6%! I am currently at an exact 10% loss in my body fat percentage. AND, I've lost another pound, bringing that total up to 73 pounds.
I suppose that my walking routine is majorly paying off. I am SOOO encouraged this morning, and just wanted to share the joy.
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6 comments:

  1. Mom2the6Rs8:52 AM

    Beautiful, Kristina, just beautiful! You have truly re-created youself.


    Jules

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  2. Amy Witt8:04 PM

    Holy Shrinking Woman Batman...have you seen Kristina?

    ReplyDelete
  3. Paige7:00 AM

    WOW Kristina! That's so wonderful! You're making such amazing changes! :)

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  4. Lisa7:30 PM

    Kristina,

    I was talking with my dad the other day and I was telling him about you (okay, I was bragging on you) and everything you've accomplished. He was stunned that someone could make a decision to lose that much weight and actually do it. So it's official - you are literally stunning.

    Keep it up! :)

    Lisa

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  5. Chickadeeva12:54 PM

    I was bragging about all you ladies and my MOM said, "Maybe I should join!"

    I think this blog causes weight loss by default :-)

    ReplyDelete
  6. Pink Slippers9:45 PM

    WOW!!!!!!! I gotta get me one of those scales that measures my body fat...or do I really want one???

    ReplyDelete

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